Verse of the day...

~ “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” ~ Isaiah 41:10



Wednesday, June 5, 2013

Okay... serious diet time!!!

Started first thing this morning and am going to achieve my goal!!!!!
I'm calorie counting.... eating healthy (which really I always have... but no more snacking) and exercising!


Day #1.... off to a good start!
Walked a mile... banana and 1/2 peanut butter sandwich for breakfast.... small dish of fruit for snack... and am getting ready for lunch here soon of steamed veggies

Have a wonderfully blessed day
.::Tam::.

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