Verse of the day...

3 I thank my God every time I remember you. 4 In all my prayers for all of you, I always pray with joy 5 because of your partnership in the gospel from the first day until now, 6 being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus. (Philippians 1:3-6)



Wednesday, June 5, 2013

Okay... serious diet time!!!

Started first thing this morning and am going to achieve my goal!!!!!
I'm calorie counting.... eating healthy (which really I always have... but no more snacking) and exercising!


Day #1.... off to a good start!
Walked a mile... banana and 1/2 peanut butter sandwich for breakfast.... small dish of fruit for snack... and am getting ready for lunch here soon of steamed veggies

Have a wonderfully blessed day
.::Tam::.

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